How to be More Aggressive at Work, Without Looking Like a Jerk

How to be mora Aggressive at Work, Without Looking Like a JerkYouve probably heard that being aggressive in the workplace is a good thing. The problem is being aggressive without coming off as aggressive. This is a very difficult skill for people to master, sometimes more difficult than various hard skills they possess. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) So whats the secret to mastering this contradictory skill?Source thinkconfidence

The Best Ergonomic Furniture for Your Office (and Why You Need It)

The Best Ergonomic Furniture for Your Office (and Why You Need It) Our bodies werent built to sit at a desk on a computer all day. The sedentary lifestyle that most traditional office settings demand is hard on our joints, back and posture, and studies have linked sitting for long periods of time to many health complications later in life.In order to adapt to this reality, and enhance the comfort of employees, many offices have opted to replace their prototyp furniture for those specifically designed to improve posture, encourage movement and be gentler on the spine and muscles.Ergonomic furniture takes a human-first approach to interior design and keeps you feeling your best and staying productive for longer. Heres the case for why your office should make the switch.What is ergonomic office furniture?Ergonomic office furniture is designed for and around humans for maximum beistand and comfort. The way something ergonomic is designed takes into account the way the human body is shape d and built, and how to best support it. Some of the most popular examples are chairs that support your spine, active-sitting alternatives to chairs to keep you moving, tastaturs shaped to fit your hands, or convertible desks to support standing while working. All of these products are meant to optimize the safety and efficiency with which we interact with our furniture and appliances. By using them, you can improve your health, productivity and longevity, in the workplace and beyond.BenefitsThere are several benefits of ergonomic design, for both employees and employers. They includeDecreased levels of pain and injury. Hunching over a computer for hours hurts after a while. So does sitting on hard, rigid chairs and typing all day. As a result, people who work under typical, 9-to-5 office conditions have regularly developed muscle problems and soreness. Transitioning to furniture that supports wellness and counteracts these problems can help prevent these kinds of injuries, and the claims that can be made against the company because of them.Greater employee health and happiness. Sitting for eight hours a day has been linked to many health issues, including heart disease, obesity and cancer. Building in ways to keep employees active and mora comfortable when seated improves the health and overall happiness in your work environment.Increased levels of productivity.Its easy to get bored sitting in a chair staring at a computer all day. Plus, when people are uncomfortable, they are bedrngnis at their best in terms of productivity or satisfaction. With office furniture like adjustable desks, active sitting options and mora comfortable furniture overall, your offices productivity can improve tremendously.A more active lifestyle. A lot of ergonomic furniture pieces build in options to incorporate more dynamic movement into your workday. Standing desks adjust height with the push of a button, so you have the opportunity to work while sitting or standing. Active sittin g chairs allow you to move freely while sitting, strengthening your core muscles and your posture.Better posture.Good posture is linked to lower levels of stress, increased confidence and greater core and back strength. The great news you can work on your posture while going about your day at work. The plethora of ergonomic chairs on the market are designed to do everything from instigate core engagement, support the legs and feet and support the natural curvature of the spine, helping you gain better posture and a couple more inches.7 ergonomic items for your officeTo start your ergonomic conversion, here are 7 products you should try to maximize the comfort and mobility of your office space.1. Standing deskJarvis Bamboo Standing Desk Fully, $449Image caption, Amazon $280.99If you get restless during the day, a standing desk may be for you. Dont worry its not an irreversible decision. Most standing desks move up and down, either manually or with a motor, so you can decide through out the day whether you want to sit or stand. And if youre not ready to make the commitment to a full standing desk, opt for a converter that can take any normal desk to the next level. Its usually a cheaper option, too.In addition to improving energy, productivity and active movement at the office, standing desks can also help your posture. Again, human beings arent meant to be sitting in chairs all day. Give yourself a break with the option to stand.2. Motion stoolMotion Stool UPLIFT Desk, $98Tic Toc Chair Fully, $225Active sitting, also called dynamic sitting, keeps you from slumping over your desk all day, unmoving. Active sitting options ignite your core and allow you to move and fidget which helps a lot of people concentrate better. With a motion stool, you have a full range of motion, and the backless design will improve your core muscles and overall posture.3. Standing desk chairA more classic ergonomic design, this chair supports the natural curve of your spine and lets yo u rest your feet on the bottom ring to alleviate stress on your lower back. It adjusts in height, so no matter how tall your desk is, you can reach it comfortably.4. Adjustable keyboard below-desk trayKT1 Ergonomic Under-Desk Computer Keyboard Tray Amazon, $80.99The angle at which we normally type with our hands and fingers tilting up toward the computer screen, goes against how our bodies are shaped. It strains our wrists and arms to type upwards, with our arms raised to desk height. This under-desk adjustable keyboard tray lets you extend your arms naturally downward and type without over-extending your wrists. It helps to alleviate stress in the hands and any cramps that accompany it.5. Kneeling chairVariable Balans by Varier Fully, $399Considered the original kneeling chair the design of this kneeling chair encourages movement and supports you through it. Designed to improve posture and alleviate the stress that sitting puts on your back, kneeling chairs offer a unique and diff erent way to incorporate dynamic movement into your day.6. Ergonomic mouse and keyboardJust as the angle at which our keyboards sit on our desks is not conducive to the way our wrists move, normal, flat keyboards are not optimal for typing. Our hands naturally turn in towards each other and curve in order to type the same goes for using a mouse. This set curves according to the natural way our bodies do and minimizes muscle strain and over-extension in the wrists and hands.7. Exercise ball chairBallo Fully, $299Sitting on an exercise ball has its perks increased core strength, better posture, a more active workday overall. It also has its downsides, like rolling to the other side of the cubicle as soon as you look away. Level up with these exercise ball chairs that wont run away, but will keep you working your core as you work on your to-do list.Try out these ergonomic options in your office and see if they work for you. Hopefully, theyll bring a new dynamic into your workplace th at will have you feeling energized and productive.

The Youtube Step by Step Resume Writing Guid Game

The Youtube Step by Step Resume Writing Guid Game Now that the tough work is completed, you need to make certain everything is polished as possible. Do not incorporate any education which you didnt finish, unless it proves that you partially completed studies in a particular area applicable to the job which you desire. Only once you know what kind of job you wish to pursue can you compose a resume that drives home the notion that youre best for that job. If its a prior job be sure to write your bullets in past tense. So once youre writing yours, remember that it is a showcase. There are a lot of stylistic facts to think about during the writing process. Get started writing your resume by developing a list of your accomplishments in every single job which youve held. There are three major introduction styles, all of them excellent in various situations. The Lost Secret of Youtube Step by Step Resume Writing Guid When you have publications or work samples which are related t o your job search, think about putting together one of your own. You absolutely must know what sort of job youre seeking before you start to compose your resume. In order to make an effective CV you first of all need to understand what job you want to get As soon as youve described every job that youve held in the past ten decades, review your resume draft. Youtube Step by Step Resume Writing Guid - the Story Bullets make lists and several entries simple to read. Before you begin listing off all your accolades, you should choose what format of resume you wish to use. Now you have your format picked out, you must set your information in order. Rather than a chronological format, you might go with a functional format, also called a skill-based resume. The Meaning of Youtube Step by Step Resume Writing Guid Utilize your Brand Always make sure your resume represents your uniqueness. Resume heading is the one of the most essential location, where you should include no more th an the ideal information. The Combination format is very good if you wish to demonstrate a combination of skills and experience. Other people argue that it is not necessary if you dont have a massive gap to spell out on your resume. Its never too late to achieve your whole career potential. Your objectives are simply on the opposite side of fear and defeat. Job searching doesnt need to be hard, but its definitely a struggle for lots of people much like you.

Tips for a Prosperous New Career in the Chinese New Year

Tips for a Prosperous New Career in the Chinese New YearTips for a Prosperous New Career in the Chinese New YearEmbrace the Year of the Horse to conduct a successful job search.Gong xi fa cai (Happy New Year) January 31st marked the beginning of a new year on the Chinese calendar, the Year of the Horse.All around the world people celebrated the Chinese New Year by gathering with friends and family to exchange messages of good fortune such as happiness and prosperity, and set off fireworks to banish evil spirits.If your career New Years resolutions have not yielded success just yet, consider the Chinese New Year a new beginning for your job-search efforts. Use these tips to embrace the Year of the Horse and move your job hund in the right direction.Leverage your friendsIn the Chinese zodiac, people born under this sign like to entertain and enjoy being in large crowds. They are often characterized as friendly, great communicators, and popular among friends. Use this as inspiration in your job hunt during the Year of the Horse. Leverage your personal and professional connections to uncover new job leads. You never know your friends new girlfriend could be the key to your next job. Additionally, turn every-day events into networking opportunities, whether youre commuting to the office or cheering for your favorite basketball team at the local watering hole.Seek professional adviceThose born in the Year of the Horse are considered very independent, and can be incredibly stubborn and rarely listen to advice. Dont make this mistake in your job search Remember, youre not expected to be an expert at job seeking thats why there are coaches like me. Subscribe to job search blogs like this one and follow professionals on Twitter and Facebook to improve your search. If your resume is not yielding results, I recommend using the Career Thought Leaders Directory to find a certified professional resume writer that suits your needs.Stay positivePeople born under this zodiac s ign are characterized as cheerful, straightforward, and possessing a positive attitude for life. If youre currently searching for a job, you dont need me to tell you how stressful the experience can be However, a successful job search requires you to maintain a positive state of mind. No one wants to hire someone who appears bitter or desperate. Whether youre conducting an informational bewerbungsgesprch or fielding a phone screen,its important to exude confidence and optimism even if you have to fake it until you actually feel it.While your job search may have gotten off to a slow start, the Chinese New Year is the perfect opportunity to step up your game. Incorporate these tips into your plan to jumpstart your job hunt toward a prosperous new career.

New ASME E-Fests Highlight the Fun and Excitement of Engineering

New ASME E-Fests Highlight the Fun and Excitement of Engineering New ASME E-Fests Highlight the Fun and Excitement of Engineering New ASME E-Fests Highlight the Fun and Excitement of EngineeringDec. 9, 2016 This spring, ASME will launch three new global events for engineering students in the United States and the Asia Pacific region that will highlight the fun and excitement that engineering has to offer. The new events, E-Fests (Engineering Festivals), will take the place of the ASME regional student conferences that have traditionally been held each spring throughout ASMEs various districts.The new E-Fests will be three-day, two-night regional events designed to provide engineering students with a venue where they can learn about design, advanced manufacturing and robotics in a lively and fun environment. These immersive student festivals will feature a variety of exciting hands-on activities, including hackathons, fireside chats, technology and innovation lightning talk s, career-briefing sessions, mentoring opportunities, leadership and professional development workshops, round table networking sessions, as well as social activities and entertainment.The three E-Fests will also serve as the new locations for the regional rounds of four of ASMEs premier student competitions the menschenfreundlich Powered Vehicle Challenge, the Student Design Competition, the Innovative Additive Manufacturing 3D (IAM3D) Challenge and the Old Guard Competition. Details on competition requirements, deadlines and registration can be found on the E-Fest web page. The first of the three events, E-Fest Asia Pacific, will take place from March 3 to 5 at the LNM Institute of Information Technology in Jaipur, India. E-Fest West will be held from March 17 to 19 at the University of Nevada, Las Vegas. The E-Fest East event will take place from April 21 to 23 Tennessee Tech University in Cookeville, Tenn.Registration for the E-Fest Asia Pacific is 1,200 Indian rup ees (approximately $17.50 U.S.) through Dec. 31 and 1,500 rupees ($22 U.S.) after that date. Registration for the E-Fest West event is $100 through Feb. 3, $125 between Feb. 4 and March 16, and $150 as of March 17. Registration for E-Fest East is $100 through Feb. 28, $125 from March 1 to April 20, and $150 after that date.For more information about the new E-Fest program including instructions on signing up for the regional ASME competitions and competitions deadlines, or to view a promotional video on the program or to register for the E-Fest Asia Pacific, E-Fest East or E-Fest West events, visit http//efests.asme.org.

Store Your Resume Online With Google Docs

Store Your Resume Online With Google DocsStore Your Resume Online With Google DocsGoogle Drive is a good (and free) choice for storing your resumeand cover lettersonline. Google Drive is an organizational system in which you can create, upload, edit, and save documents. You can upload files from your desktop, create new documents using Google Docs (Googles word processing app), and edit and view files from your computer or smartphone. You can also share your documents with others. Google Drive is extremely useful for job seekers. It allows you to store your job materials online, and organize that information into folders. The resumeand letter templates are very useful for creating job search materials. Job seekers can also share their documents online with career counselors or friends and family helping with their job search. Read below for tips on using Google Drive. You will find information on uploading documents, creating new documents, using resume templates, and more. Upload ing a Resume to Google Drive In order to upload your resume (or any other document), youll need to register and create a Google account, if you dont have one. Once youve registered, youll be able to access your Google Drive any time thatyou are online. To upload a resume you have already written onto Google Drive, you can take one of two vorkaufsrechts. First, you can simply click and drag a document from your computer onto Google Drive. The other option is below In Google Drive, click on My DriveClick Upload FilesUpload the document you want to add to Google Drive If you want to edit the document, click Open With at the top of the page. Click Google Docs, which will open the document in Google Docs. Here, you can make any changes to the document that you want, including changing the name of the document. These changes will automatically be saved in Google Drive. Creating a New Google Doc If you want to write your resume from scratch or write any other job material on Google Dr ive, click on New in the top left corner of Google Drive. Then click Google Docs, which will take you to the editing program. There you can write, edit, format, save, and share your job materials. If you are not used to Google Docs, dont worry it is very similar to Microsoft Word. Like Microsoft Word,you can play with the font and font size, add bullet points and other special characters, and do anything else you might want to do on your resume. Use a Resume or Cover Letter Template Through Google Drive, you can also access Google Docs many document templates. There are multiple free templates, including many resume templates and multiple business letter templates that you can use for a cover letter or other professional job search letter. Here is how you can access and use the templates In Google Drive, click on New in the top left cornerClick the arrow to the right of Google DocsClick From a TemplateLook at the list of different templates, and select the template you want to use This will open up a new Google Doc with the template embedded in it.A template is a great starting point for a resume or letter. Be sure to personalize your document with your career information. Hereshow to select a resume template, personalize it, and save it. Editing a Resume As mentioned above, clicking on a document in Google Drive allows you to read it, not edit it. Here is how to edit your document Find the document in your Google Drive and click on itClick open with at the top of the pageSelect Google Docs This will allow you to edit the fileIt will automatically save any changes to your Google Drive Organizing Files You can place your job search files into specific folders to help organize your job search. Just click on New in the top left corner of Google Drive. Then click on New Folder. You can then name the folder, and click and drag Google Docs and any other materials into the folder. Sharing Files Once you have a document on Google Drive, you can choos e to share it with specific individuals or even publish it publicly online. Here is how to do it Find the document in your Google Drive and click on itClick open with at the top of the pageSelect Google Docs. This will allow you to edit the fileClick Share in the top right corner of the documentYou can then enter the emails of specific people if you want to share with one or two employers, family members, friends, etc.You can also click Get shareable link, which allows you to share a URL with whomever you wantClick Advanced if you want to make it completely public. Once you click Advanced, under Who has access, click Change. You can then choose to either make the document public, share it with specific people (or people who have the URL), or make it private for you. Sharing your resume and cover letter online allows hiring managers and recruiters to find it. Do keep in mind that once you make your resume public,anyone can find it and that can mean the wrong people as well as the r ight people, including your boss if you are currently employed. Your resume also includes personal information like your phone number that you may prefer to keep private. So, before you make your resume public, be absolutely sure that you want your resume and all the personal information on it available to anyone and everyone on the Internet. Access Files Offline The one downside to online document systems like Google Drive is that you need to have access to the internet to use them. However, this is not the case with Google Drive. Simply download Google Driveonto your computer (or whatever device you want to use to access your documents).? Once you download Google Drive, all your documents on Google Drive will be available for you to access and edit on your device, and documents on your computer will be downloaded to Google Drive. You can then edit documents on your computer, and they will save to Google Drive the next time you are online.

How to Evaluate Benefits Before Taking a New Job

How to Evaluate Benefits Before Taking a New JobHow to Evaluate Benefits Before Taking a New JobOutside of starting salaries, corporate cultures, and other work perks employee benefits are something that all professionals must take into careful consideration when conducting a job search. Because there are so many different types of benefit plans, such as medical, life, retirement, and voluntary products out there, it can be difficult to put the total compensation offered by an employer into perspective. This is why its important to carefully evaluate the competitive employee benefits package and understand how they can best help you reach your rolleal health and financial needs. As you traverse a job search, here are the most common elements that employee benefit plans include General Employee Benefit Coverage Limits When considering the benefits offered by a new employer, think about the monthly or pay period costs that you will be responsible for and what the employer agrees to cover. Even if the premiums are deducted from your paycheck pre-tax, this can impact your annual salary and take home pay. Be sure that you understand how much of a cut this will be. Youll also want to note the annual out of pocket deductible, which could be as high as $10K per person for a high deductible health care plan until you know how much your insurance will actually pay medical costs. You will want to know when coverage dates start, when they end upon resignation, and if there are any penalties of waiting until the annual open enrollment period instead of upon hire. If you have medical coverage currently, you may want to see if the job offer comes with a better plan or if you are better off waiting to utilize your annual out of pocket deductible this year. This can be especially important if you anticipate an expensive medical procedure coming up or the birth of a child. Understand Medical and Voluntary Plan Rules Each medical and voluntary plan will have its own speci al set of coverage and usage rules. There are also many different plan types, such as Health Maintenance Organizations and Preferred Provider Options. You may be able to use the same doctors and health care centers you have now if they are in network. But if they arent, you may be asked to choose a new primary care provider and switch to a new health care network. Keep in mind that some plans may be limited in the types of services offered, such as routine care vs. mental health care. Some plans offer free preventative care to cover things like mammograms, flu shots, and more. Not all plans include access to discounted prescription benefits. Before you accept these benefits, consult with the human resource director to get more information on plan limitations, and rules. Get Information on Company Matched Retirement Plans When deciding on taking a job or not, understanding if the company offers any kind of financial planning benefits like a retirement savings plan, stock investme nts, disability insurance, and other forms of financial protection. Some companies match employee donations dollar-for-dollar (free money), while others put a portion of the company earnings into a special account for each employee. Consider the percentage requirements for retirement plans and if this is voluntary or a mandatory program. Some companies require that all employees participate in retirement savings plans, deducting as much as 5 percent of the gross salary each month to fund this. Also, in your job search, be mindful of how much the company matches contributions and what the cut-off is. Learn About the Paid Time Off Benefits Most companies want to maintain a healthy and happy workforce, so outside of regular medical benefits, they will offer additional perks such as generous paid time off policies. This is something you should look at to see if you have to wait to use this benefit or if the paid days off are immediately available to you. Consider also if you will ha ve any special needs for time off this year, such as a pre-scheduled vacation or taking maternity leave, before accepting a job offer. A word to the wise - be sure to measure any benefits offered by a potential new company against those offered by your spouses plan. You may be better off switching over to that plan due to costs or coverage benefits.